Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word “walking” is acceptable to describe all forms of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand, a long, vigorous walk or hike is called tramping. It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

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Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness suspended below a fabric wing comprising a large number of interconnected baffled cells. Wing shape is maintained by the suspension lines, the pressure of air entering vents in the front of the wing, and the aerodynamic forces of the air flowing over the outside.

Skiing can be a means of transport, a recreational activity, or a competitive winter sport in which the participant uses skis to glide on snow. Many types of competitive skiing events are recognized by the International Olympic Committee (IOC), and the International Ski Federation (FIS).Dedicated road bicycles have drop handlebars and multiple gears, although there are single and fixed gear varieties. Road bikes also use narrow, high-pressure tires to decrease rolling resistance, and tend to be somewhat lighter than other types of bicycle. The drop handlebars are often positioned lower than the saddle in order to put the rider in a more aerodynamic position. In an effort to become more aerodynamic, some riders have begun using aero bars.

Skiing has a history of almost five millennia. Although modern skiing has evolved from beginnings in Scandinavia, it may have been practiced more than 100 centuries ago in what is now China, according to an interpretation of ancient paintings.offers tremendous opportunities due to its rich natural flora and fauna. Three tracks start from here. The first, via Thorangla, Muktinath, and Mustang to Lhasa—a journey that takes four days; the second via Naur Khola and Gurgaon, which takes five days to Lhasa; and finally the third via Larkiya Bazar, which is the one most commonly used by the people of Central Nepal.